Amount of Riboflavin in Pork, cured, bacon, cooked, microwaved

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, microwaved there is 0.257 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pork, cured, bacon, cooked, microwaved.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Pork, cured, bacon, cooked, microwaved

Pork, cured, bacon, cooked, microwaved is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, microwaved are listed below.

Water 20.38 g 20.38%
Energy (calorie) 476 kcal
Energy (joule) 1992 kJ
Protein 39.01 g 39.01%
Total lipid (fat) 34.12 g 34.12%
Ash 6.01 g 6.01%
Carbohydrate, by difference 0.48 g 0.48%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.14 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 389 mg 0.39%
Potassium, K 525 mg 0.52%
Sodium, Na 1783 mg 1.78%
Zinc, Zn 3.51 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.023 mg
Selenium, Se 65.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, microwaved